Many people are paralysed with guilt. Guilt robs you of freedom, peace and joy. It makes you think you are the problem. Spiritual solutions don't always work, and neither does pretending everything is OK or trying harder.

Jesus Christ, God's perfect Son, died on the cross to pay the price for all our wrongdoing. His forgiveness is the solution to our true guilt: the guilt we experience because of our sins.

The Guilt Book combines strong theology and psychology, offering a fresh perspective and helping us differentiate between our true guilt, for which forgiveness is needed, and false guilt, for which a psychological approach can work well.

Together, we will challenge the cycles of repression and despair. We will deal practically with the brief spikes and enduring stains of guilt. Freedom from guilt is a battle worth fighting, for a life worth living.