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Daily Blessings and Gratitude Journal

by Zion Publishing

  • Paperback
  • 15.3 x 22.9 x 0.9 cm

£15.36

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Take A Mindful Moment And Make Happiness A Habit With Our Blessings and Gratitude Journals. Expressing gratitude is associated with a host of mental and physical benefits. Studies have shown that feeling thankful can improve sleep, mood and immunity. Gratitude can decrease depression, anxiety, difficulties with chronic pain and risk of disease.

  • Book Format

    Paperback

  • Publisher

    Zion Publishing Unlimited

  • Published

    January 2024

  • Weight

    214g

  • Dimensions

    15.3 x 22.9 x 0.9 cm

  • ISBN

    9798869128768

  • ISBN-10

    8869128768

  • Eden Code

    6714741

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