Are the lies you're being fed causing indigestion?

Select truth nuggets instead.

Are you under attack from misinformation bombardment?

Seek shelter from the storm.

Are you shaking your head at society's ever-changing norms of acceptability?

Stand firm on the foundation of faith.

Take a minute to catch your breath.

Inhale deeply through your nose.

Exhale slowly through your mouth.

In the midst of the madness, don't lose sight of the message. The Bible reveals Who's ultimately in control. God made order out of chaos in the beginning, and He does what is humanly impossible.

Pause, Ponder, Pray quotes Scripture and is followed by poetry or prose. Next comes the reader's opportunity to reflect, recalibrate, and respond before resuming whatever.

Avoid being absorbed in the rat race

Discover and assume your own pace

Before things here get any worse

Start each day with a Bible verse

Mull over truth therein contained

For from knowledge wisdom may be gained