In an age where the term 'mental health' has often come to refer to 'mental ill-health', is there any good news that speaks to our modern malaise? Is wellbeing possible in a broken world? Inner.Life's eleven Bible studies put these topics into the context of the Bible's big story, from creation to new creation. Designed to facilitate honest and open discussion, each study features a true and raw life story, discussion questions and further reflections.

Focused on heart engagement rather than just head knowledge, this resource equips you to take your group deep into the story of the gospel, while keeping them grounded in real-life stories and practical applications. The last in the .Life series (joining Work.Life and Sex.Life), Inner.Life was produced by the Navigators, who have over 60 years' experience of whole-life disciple-making in the UK, and its author has extensive experience in helping university students wrestle with this key topic.

With a striking design and homework tasks to help people engage with the issues throughout the week, Inner.Life invites people – whatever their beliefs or mental state – toa new way of life that can change minds, hearts and habits.