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Finding Calm in Nature

  • Hardback
  • Publisher: Augsburg Fortress Publishers
  • 18.5 x 23.5 x 1.3 cm

£10.84

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"Let nature be your teacher when your feelings are tangled up in knots."

One way to feel better when we are hurting is to spend time outside. Being in nature is good for both our bodies and our minds.

Each chapter of this practical guide explores a different element of nature and connects it with a mindfulness prompt designed to help kids manage their feelings. From dandelions to spider webs, children will uncover the lessons nature teaches about embracing a growth mindset, the benefits of living in community, and the transformative power of noticing the beauty around them. Breathing exercises, stretching, practicing mindfulness, and keeping a nature notebook are just some of the tools introduced to kids to equip them to navigate their feelings as they spend time outdoors.

Author Jennifer Grant's affirming, kind voice will inspire readers to see the world with fresh eyes--and discover the calm, joy, and wonder waiting just outside their door.

Finding Calm in Nature and What If I Can't Explain God?
What If I Can't Explain God?Finding Calm in Nature
  • Author

    Jennifer Grant Grant

  • Book Format

    Hardcover

  • Publisher

    Augsburg Fortress Publishers

  • Published

    March 2023

  • Weight

    318g

  • Dimensions

    18.5 x 23.5 x 1.3 cm

  • ISBN

    9781506485133

  • ISBN-10

    1506485138

  • Eden Code

    5696520

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