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Everything
Anxiety Ever Told You Is a Lie is practical and
therapeutic guide to managing anxiety, written specifically for those aged
14-25 by a psychologist with over 15 years of experience working with
adolescents and young adults. It contains concise, impactful chapters and
strategies that can be realistically applied even in a busy and changeable time
of life. From managing uncertainty to identifying purpose, this guide will help
young adults minimise anxiety's impact on their life.
Author
Dr Toni Lindsay (clinical And Health Psychologist)
Book Format
Hardback
Publisher
Exisle Publishing
Published
August 2024
Dimensions
18.4 x 23.4 cm
ISBN
9781922539991
ISBN-10
1922539996
Eden Code
6774388
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