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Mind Fuel

Simple Ways to Build Mental Resilience Every Day

by Bear Grylls

  • Bestseller
  • Hardback
  • 384 pages
  • Publisher: John Murray Press
  • 14.6 x 22 x 3.6 cm

£16.39

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A new devotional from Bear Grylls

Mind Fuel helps you build up mental resilience every day

A reliable guide through the demands of daily life

First, there was Soul Fuel that powered your faith. Now there's a whole new collection of 365 daily readings from Bear Grylls that is here to help you build up mental resilience.
Anna Hockley

Anna Hockley

Eden Christian Books Specialist

Free delivery on orders over £10

The world's most recognised adventurer Bear Grylls offers daily tips to help you build mental resilience.

Bear Grylls draws on his survival experience to share a range of tips that he has used to overcome his fears, achieve superhuman feats and break through the boundaries that limit success in everyday life. In this refreshing and authentic new book, Bear Grylls, along with the expertise of Will van der Hart, helps readers combat stress, choose new habits, live courageously and overcome limiting beliefs.

From the bestselling author of Mud, Sweat and Tears, MIND FUEL gives you a whole year's worth of guidance to face whatever life throws at you.

Mind Fuel and Soul Fuel
Soul FuelMind Fuel

  • Author

    Bear Grylls

  • Book Format

    Hardback

  • Publisher

    John Murray Press

  • Published

    October 2022

  • Weight

    490g

  • Page Count

    384

  • Dimensions

    14.6 x 22 x 3.6 cm

  • ISBN

    9781399805094

  • ISBN-10

    1399805096

  • Eden Code

    5690338

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Average rating of3.0
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  • JT

    JENNIFER TAIT

    Average rating of3.0

    Thought this was going to have some mention of how he relies on his Christian faith to help him ..( Bear Grylls). Couldn't see that much at all..

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