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Fit Body

by Vignery Bryan Vignery, Vignery Stephanie Vignery

  • Paperback
  • Publisher: Intentional Challenge, LLC
  • 16.6 x 16.6 x 0.4 cm

£12.56

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A FIT BODY doesn't happen by accident. Eighty percent of the way we look physically is from the nutrition that goes into our mouth. Twenty percent is from the physical exercise in which we participate. It is essential to intentionally spend time understanding the foods that our body needs to get the results we desire. Having a FIT BODY is not about any fad diet. It's about having a fit lifestyle.
Fit Body and Fit Mind
Fit MindFit Body
  • Book Format

    Paperback

  • Publisher

    Intentional Challenge, LLC

  • Published

    October 2020

  • Dimensions

    16.6 x 16.6 x 0.4 cm

  • ISBN

    9781734564013

  • ISBN-10

    1734564016

  • Eden Code

    5307711

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