Hope, help and humor for those dealing with mental health issues and the ones who love them.

Award-winning author and humorist, James N. Watkins, and licensed therapist, Faith A. Watkins, combine

biblical and behavioral encouragement and practical tips for dealing with depression, anxiety, stress, and

many more issues.

Family physician Dawn Lagerkvist, MD, writes, "I loved the book! James' and Faith's refreshing words are

encouraging, authentic, and most of all, life-giving."

Dr. Tim Mills, a licensed clinical psychologist adds, "The father and daughter team of James and Faith

Watkins provides very practical and instructive answers to many mental health issues that need our

attention. Their use of healing humor and insight will change how you see yourself. Your walk with God

and your mental health will never be the same."

Popular author and speaker, Twila Belk writes, "Brilliant! Funny! Each honest, relatable, and transparent

chapter cuts through the stigmas and lies with a good dose of truth plus plenty of hope and humor. The

theologian and therapist team provides readers with thought-provoking, positive, and practical comfort in

knowing they are not alone as they battle their unseen enemies."