Do you wake up feeling as if there's a mountain to climb before you can go back to bed?

Do you long to be able to ease yourself into a more positive frame of mind?

Do you know God has equipped us to do just that?

Stop the Spiral Devotional, inspired by the New York Times bestseller Get Out of Your Head, is an accessible yet transformative daily resource. It's easy to read and life-changing to put into practice!

Anxiety, insecurity and an inarticulate dread of what might happen next affect everyone. They can lead to patterns of thinking that drag us down. In these heartfelt reflections, Jennie offers warmth, hope and comfort. You'll find:

- verses for meditating on the Bible

- a 'Rewire the Spiral' statement to repeat throughout your day

- a personal prayer for sparking deeper intimacy with God

Offering one hundred devotions, this is a book to have at hand every morning. With timeless wisdom, it helps us to confront our fears, live in freedom and use our gifts to the very fullest.

Jennie Allen is the founder and visionary of IF:Gathering. Stop the Spiral Devotional is inspired by her New York Times bestseller, Get Out of Your Head.