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Walk, Run, Soar

A 52-Week Running Devotional

by Shawn Young Dorina Gilmore Young

  • Paperback
  • 256 pages
  • Publisher: Bethany House
  • 13.8 x 21.4 x 1.6 cm

£11.06

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Love running, or want to get started?

This devotional helps you meet physical and spiritual goals

You'll find a path to thriving as you run

A 52-week journey to getting up and running. This devotional helps you set and meet physical and spiritual goals with a mix of running tips and Biblical insight.
Anna Hockley

Anna Hockley

Eden Christian Books Specialist

Free delivery on orders over £10

Don't just run. Soar!

As a runner, you work hard to meet your physical goals. But deep down, you long for your training to be a more meaningful experience, one that engages your body, mind, soul, and spirit. Walk, Run, Soar is a 52-week devotional and training journal designed for runners (and walkers!) who long to experience God's presence in a deeper way as you pound the pavement or traverse the trails. Walk, Run, Soar gets you moving with a new motivation: knowing Jesus more, every step of the way.

Along with weekly devotions to inspire you, Walk, Run, Soar includes

  • practical running and training tips
  • training schedules from a triathlon and marathon coach
  • advice on how to fuel your body well
  • reflection questions and action steps
  • space to journal and record your running progress

Whether you are new to running or a longtime runner, this inspiring devotional will motivate you to hit your fitness goals while strengthening your faith.

Get ready to soar!

"The book you are holding in your hands is a powerful guide to help you experience God every step of your journey. It will turn your attention away from the lesser goals and toward the greatest goal: experiencing God on the run."--from the foreword by Olympian RYAN HALL

Walk, Run, Soar and Run the Mile You're In
Run the Mile You're InWalk, Run, Soar

  • Book Format

    Paperback

  • Publisher

    Bethany House

  • Published

    September 2020

  • Weight

    364g

  • Page Count

    256

  • Dimensions

    13.8 x 21.4 x 1.6 cm

  • ISBN

    9780764236051

  • ISBN-10

    0764236059

  • Eden Code

    5219255

Foreword

Introduction

  1. Cultivating Courage

  2. Beauty from Ashes

  3. Walking with Purpose

  4. He Refreshes My Soul

5. Your Pace Is Your Pace

  1. Cloud of Witnesses

  2. Hydrating Well

8. Running Away from the Lies

  1. Seasoned with Salt

10. Running through Life’s Hurdles

  1. Press On toward the Goal

  2. Trust Your Coach

13. Get Up and Walk

14. Learning to Breathe

15. Looking beyond the Haze

16. Perfect Practice Makes Perfect

17. The Power of Suggestion

18. Traversing Life’s Trails

19. Building Spiritual Muscles

  1. Showing Up Matters

  2. Coming Full Circle

22. Soaring through the Clouds

  1. Walking on Water

24. Loving Your Neighbor on the Trail

  1. Friend and Forerunner

  2. Running for Diamonds

27. Suiting Up with Proper Gear

  1. Valuing the Building Process

  2. Battling Fear on the Course

  3. Honoring Our Sacred Bodies

31. Your Race Isn’t Over Yet

  1. Walking Like Jesus

33. Letting God Nourish Us

  1. Hitting the Wall

35. Under His Wings

36. Running to Worship

  1. Training Together

  2. Following My Coach

39. Resting in Unforced Rhythms

  1. Running toward the Rock

41. Developing Mental Toughness

42. Building Muscle Memory

  1. Run Like a Girl

44. Learning from the Crepe Myrtle

  1. Running against the Wind

  2. Fighting the Good Fight

47. Praying While Running

  1. Navigating Injuries

49. Resting as Part of Training

  1. Dealing with Disappointment

  2. Finishing Well

  3. Running the Ultramarathon

Appendix 1: How to Form a Running Group

Appendix 2: Warm-up Drills for Runners

Appendix 3: Walk, Run, Soar 5K

Appendix 4: Walk, Run, Soar 10K

Appendix 5: Walk, Run, Soar Half Marathon

Appendix 6: Walk, Run, Soar Weekly Mileage Chart

Appendix 7: Walk, Run, Soar Annual Mileage Chart

Acknowledgments

Notes

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