Details from Trello Card: by: Brittney Moses

5 x 7 Hardcover

160 Pages

Ship date: 7/12/22

MSRP: 14.99

J8529

ISBN: 9781648707964

Devotional Book

Bio: Brittney Moses is a writer, speaker, advocate and psychology graduate of UCLA encouraging the integration of faith, holistic mental health, and wellness. From serving in churches over the past decade, formerly founding an international youth non-profit ministry and as a NAMI-certified support group facilitator, Brittney aspires to encourage those who are quietly wrestling in the shadows by bringing mental health issues into the light and making them accessible and relatable aspects of the national conversation. When she’s not writing posts for her popular blog BrittneyMoses.com or hosting her Faith & Mental Wellness Podcast, Brittney can often be found hitting the California beaches and spending precious time with her son Austin and fiancé Jason.

Book Hook: A digital detoxer with a fresh, back-to-basics spin that encourages mindfulness and wellness.

Description: Many of us are struggling at the intersection of our faith and our mind. We are bio-psycho-spiritual beings—body, mind, and soul. It all works together. If one is off the others are off. These 50 devotions meet you at that intersection, helping you to mind the moments so your body, mind, soul balance stays in line. The resulting clarity and peace will overwhelm the doubt and insecurity that builds up from when we compare ourselves to others or hide our true selves. Through simplistic design, and short, yet impactful, messages of peace and clarity, along with inspirational quotes and research-developed mental health trackers, readers will be able to declutter their minds and focus on their personal wellness on a daily basis. Whether you need a total digital detox or just a little more balance, Brittney Moses has gathered the information and inspiration to help you achieve your goals.

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Back Cover Copy: God has a plan for you. He created you for a purpose. He calls you loved, forgiven, redeemed, chosen. Worthy. Let is sink in.

Take a few moments to read and reflect on the Scriptures that remind you of this powerful truth. Let your heart be encouraged and inspired. Learn to be mindful, to check in with yourself, and track your wellness- on days when you're struggling and days when you're feeling strong. Worthy: 50 Mindful Moments to Bring Clarity and Peace to Your Day will help you care for the amazing person God created you to be.

Brittney Moses is a writer, speaker, advocate, and psychology graduate of UCLA encouraging the integration of faith, holistic mental health, and wellness. From serving in churches over the past decade, formerly founding an international youth non- profit ministry and as a NAMI- certified support group facilitator, Brittney aspires to encourage those who are quietly wrestling in the shadows by bringing mental health issues into the light and making them accessible and relatable aspects of the national conversation. When she's not writing posts for her popular blog BrittneyMoses.com or hosting her Faith & Mental Wellness Podcast, Brittney can often be found hitting the California beaches and spending precious time with her son Austin and fiance Jason.