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Emotional Processing

Healing Through Feeling

  • Ebook
  • 176 pages
  • Publisher: SPCK
  • 13 x 19.8 x 1.5 cm

£5.99

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For individuals seeking emotional healing and understanding

Offers strategies to cope with emotional pressures effectively

You will learn to express feelings for better well-being

Discover a transformative approach to understanding and processing your emotions with Roger Baker's insightful book.
Roger Baker's ground-breaking book, based on the research of his medical team, presents a new way of understanding emotions and new insights into handling emotional pressures, and is illustrated throughout with examples from patients in psychological therapy and from everyday life. The book is divided into 4 parts: 1) The Secret Life of Emotions: introduces the theme of the book and shows how emotional and rational lives are equally valid 2) Dissolving Distress: looks at our second immune system, emotional processing, which helps us to absorb and break-down emotional hurts and strains 3) Healing through Feeling: the expression of emotions for good health and well-being 4) How to Sabotage Emotional Processing: a manual of bad practice.
Emotional Processing and Understanding Panic Attacks And Overcoming Fear
Understanding Panic Attacks And Overcoming FearEmotional Processing
  • Author

    Roger Baker

  • Book Format

    eBook (Christian360)

  • Publisher

    SPCK

  • Published

    September 2012

  • Edition

    1st Digital original

  • Page Count

    176

  • Dimensions

    13 x 19.8 x 1.5 cm

  • ISBN

    9780745957357

  • ISBN-10

    0745957358

  • Eden Code

    4049517

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