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  1. Christian Health & Wellbeing/
  2. Anxiety Stress and Depression

Accept How You Feel

How to find balance and enjoy freedom from stress

  • Paperback
  • Publisher: Light Ideas Party
  • 14 x 21.6 x 1.1 cm

£13.68

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After reading this book, you will appreciate you are mastering your ability to balance your emotional world. Psychiatrist Dr Karen Graham explains why resisting your feelings will cause stressful blockage and anxiety. She describes simple ways to manage uncomfortable feelings, and the way to let emotions go for good.
Accept How You Feel and Mind What You Think
Mind What You ThinkAccept How You Feel
  • Author

    Karen Gaye

  • Book Format

    Paperback

  • Publisher

    Light Ideas Party

  • Published

    January 2020

  • Weight

    232g

  • Dimensions

    14 x 21.6 x 1.1 cm

  • ISBN

    9780646998237

  • ISBN-10

    0646998234

  • Eden Code

    5171217

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