Excellent4.8 out of 5On Trustpilot
  1. Christian Health & Wellbeing/
  2. Anxiety Stress and Depression

Anxiety is Your Superpower (GOOD ANXIETY)

  • Paperback
  • Publisher: Hodder & Stoughton
  • 13.4 x 21.4 x 2.6 cm

£14.99

Free UK Delivery

Out of stock.

Buying for a school or church? Upgrade to a FREE Eden Advance Account

For anyone feeling overwhelmed by anxiety daily

Helps you shift perspective on your anxiety struggles

You will learn to use anxiety to enhance your life

Discover how to transform your anxiety into a powerful ally with Dr. Wendy Suzuki's insightful guidance.

*AS SEEN ON DIARY OF A CEO!*

World-renowned neuroscientist, Wendy Suzuki, explains how to harness the power of anxiety to your advantage - to think better, feel better and DO better.

We are living in the age of anxiety, a situation that often makes us feel as if we are locked into an endless cycle of stress, sleeplessness, and worry. But what if we had a way to leverage our anxiety to help us solve problems and fortify our wellbeing? What if, instead of seeing anxiety as a curse, we could recognize it for the unique gift that it is?

Dr Wendy Suzuki has discovered a paradigm-shifting truth about anxiety: yes, it is uncomfortable, but it is also essential for our survival. In fact, anxiety is a key component of our ability to live optimally. Every emotion we experience has a purpose, and anxiety is designed to draw our attention to vulnerability. If we simply approach it as something to avoid, get rid of, or dampen, we actually miss an opportunity to improve our lives. Listening to our anxieties from a place of curiosity, and without fear, can actually guide us onto a path that leads to joy.

Drawing on her own experiences and based on the latest cutting-edge research, Dr Suzuki has developed an inspiring roadmap that shows us how to turn anxiety on its head.

"Anxiety isn't a weakness-it's your brain telling you that it's time for a change. And in this incredibly insightful book, Dr. Wendy Suzuki breaks down the exact whats, whys, and hows to flipping your perspective, and turning anxiety into the secret weapon you can use to get the life you want. She will transform your kryptonite into your super power!" -- Lisa Bilyeu, co-founder of Impact Theory

Anxiety is Your Superpower (GOOD ANXIETY) and Anxiety is Your Superpower (GOOD ANXIETY)
Anxiety is Your Superpower (GOOD ANXIETY)Anxiety is Your Superpower (GOOD ANXIETY)
  • Author

    Wendy Suzuki

  • Book Format

    Paperback / softback

  • Publisher

    Hodder & Stoughton

  • Published

    September 2021

  • Weight

    300g

  • Dimensions

    13.4 x 21.4 x 2.6 cm

  • ISBN

    9781529335378

  • ISBN-10

    152933537X

  • Eden Code

    4898379

Over 14,000 churches and schools have upgraded to an Advance Account and we‘d love to welcome you into this free program. We know that church volunteers and school teachers often use their own money, then have claim it back on on an expense form. We can take all of that hassle away by invoicing your church or school directly and delivering your order straight away.

Opening an account is quick and easy, with most accounts being approved and setup within a few hours of filling in the form below (on weekdays, not weekends). As soon as we‘ve approved the application we‘ll send you an email to let you know that its done.

Upgrade to a FREE Eden Advance Account