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  1. Christian Health & Wellbeing/
  2. Anxiety Stress and Depression

How Not To Be Afraid

Seven Ways to Live When Everything Seems Terrifying

  • Paperback
  • 192 pages
  • Publisher: Hymns Ancient & Modern
  • 14 x 21.6 x 1.4 cm

£14.13

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Written for anyone feeling ruled by fear

Gareth Higgins's book helps you see another side to the world

You'll gain practical and spiritual tips for living unafraid

Fear is everywhere right now, but that doesn't mean you have to be afraid. Offering spiritual and practical tips, this book helps you not succumb to the worries of the world.
Anna Hockley

Anna Hockley

Eden Christian Books Specialist

We live in a time where we seem more afraid than ever. The rise of populism, polarization and aggression in politics, the media and popular culture, and the climate crisis have coincided with the collapse of previously cherished norms and expectations about economic stability, community life, and even the future of the planet. And all this before the pandemic struck. No wonder we are overwhelmed by anxiety.

Popular speaker, storyteller and activist Gareth Higgins exposes the root causes of fear and shows how we can break its power through life-giving stories, simple spiritual exercises and practical steps to take as individuals and communities.

He contends that it's time to tell ourselves new stories about the world in which we live, stories that will liberate the greater forces of love, courage and joy.

Reflecting on his experience of growing up during the Troubles in Ireland, he shares authentic wisdom that can enable us not only to find calm in the storm, but even to calm the storm itself.

How Not To Be Afraid and Hope in an Anxious World
Hope in an Anxious WorldHow Not To Be Afraid
  • Author

    Gareth Higgins

  • Book Format

    Paperback / softback

  • Publisher

    Hymns Ancient & Modern

  • Published

    April 2021

  • Weight

    273g

  • Page Count

    192

  • Dimensions

    14 x 21.6 x 1.4 cm

  • ISBN

    9781786223180

  • ISBN-10

    178622318X

  • Eden Code

    5520736

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