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Buying for a school or church? Upgrade to a FREE Eden Advance AccountSeeking practical ways to overcome anxiety?
Jean Holthaus uses biblical reading and up-to-date research to offer helpful answers
You'll find strategies for gaining a measure of peace
Scripture says "be anxious for nothing," yet most of us find ourselves increasingly worried and anxious--about our families, our jobs, our finances, our security, and so much more. We're even worried about our level of anxiety
Integrating both the psychological and spiritual aspects of anxiety, therapist Jean Holthaus offers this research-driven and faith-informed approach to understanding why we experience anxiety and shows us how to effectively manage it by developing three essential skills:
Our world is never going to be a completely safe and understandable place. But with Holthaus's help, our hearts and minds can experience greater and lasting peace.
Author
Jean Holthaus
Book Format
Paperback
Publisher
Fleming H. Revell Company
Published
January 2020
Weight
318g
Page Count
224
Dimensions
14 x 21.4 x 1.6 cm
ISBN
9780800736071
ISBN-10
0800736079
Eden Code
5069677
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