One of Britain's most respected psychiatrists, Dr Gaius Davies, wanted to write a book about stress for Christians. The result was "Stress: Sources and Solutions," a highly informative book with the ultimate target of helping Christians through stress.

Firstly, Dr. Davies confronts the common issue amongst Christians which is feeling embarrassment or shame about their mental state. The author then addresses the common causes of stress in the modern world, including personality issues, bereavement, sexual tension and feelings of guilt. The book progresses to various methods of managing stress: ways to cope and even ways to utilise it to your advantage.

In "Stress: Sources and Solutions," Davies uses a unique blend of modern psychiatric knowledge and spiritual healing. The author acknowledges that, as practical as psychiatry can be, there are some aspects of stress that can only be fully healed spiritually. Dr. Davies therefore wants his book to help Christians to refresh their faith and bounce back from stressful times.

"Stress: Sources and Solutions," is an invaluable resource for Christians who are personally struggling with stress. It can also be applied to preventing fellow Christians from succumbing to stress,