Author
Dr Romie Mushtaq
Book Format
Paperback / softback
Publisher
Hodder & Stoughton
Published
January 2024
Today's Price
£15.47
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Available - Usually dispatched within 3 days
The Busy Brain Cure
Today's Price £15.47
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Author
Dr Romie Mushtaq
Book Format
Paperback / softback
Publisher
Hodder & Stoughton
Published
January 2024
£15.47
Free UK Delivery
Available - Usually dispatched within 3 days
The Busy Brain Cure
Today's Price £15.47
Add both to basket for £24.97 and save £11.01
An eye-opening guidebook for professionals looking to overcome their chronic stress, burnout and Busy Brain symptoms using a simple eight-week plan by Dr Romie Mushtaq.
Traditional methods in neurology and psychiatry treat anxiety, ADD and insomnia as three separate diseases. The results are an addictive cycle that Dr Romie Mushtaq defines as the Busy Brain, using stimulants like caffeine to stay focused and energised during the day and then using sedatives like alcohol or sleeping pills at night.
Based on over twenty years of clinical research and experience, The Busy Brain Cure helps to break the addiction of the stimulant-sedative cycle and restore sleep, sanity and a sense of connection.
Author
Dr Romie Mushtaq
Book Format
Paperback / softback
Publisher
Hodder & Stoughton
Published
January 2024
Weight
480g
Dimensions
15.2 x 23.2 x 3 cm
ISBN
9781399728188
ISBN-10
1399728180
Eden Code
6255114
More Information
Author/Creator: Dr Romie Mushtaq
ISBN: 9781399728188
Publisher: Hodder & Stoughton
Release Date: January 2024
Weight: 480g
Dimensions: 15.2 x 23.2 x 3 cm
Eden Code: 6255114