Does your to-do list have footnotes? . . .Are you imprisoned by the joy-sucking dully-funks? . . .

Maybe it’s time for a healthy dose of truth gift-wrapped in humor.

Kick back a moment and take this revealing true-or-false stress test for women:

T or F I am frequently grumpy and I don’t know why.

T or F I used to enjoy cooking, but now it’s only a necessary chore.

T or F I don’t feel appreciated for all the tasks that I do.

T or F I’m embarrassed if caught relaxing or being "unproductive."

T or F The volume in my voice increases to MAKE MY POINT!

T or F I feel like I live in my car.

T or F I can’t remember the last time I laughed till I cried.

T or F A "free" day is exhausting because I must complete all my home duties.

T or F I tend to eat when feeling tense or overwhelmed.

T or F I feel like I’m constantly on the defensive.

T or F I often have unexplained headaches or stomachaches.

T or F My to-do lists have footnotes.

Now count the answers that you marked "true" and check out your status:

4–6: Yellow Alert! You are at risk of becoming stressed out.

7–9: Orange Alert! Look out, girlfriend, you’re at toxic stress levels.

10–12: Red Alert!!! You are a bonified Stress Mess and need immediate help!

If you often find yourself struggling with the stresses of finances, health, career, relationships, self-image, or family, then this humor-filled volume is just what you need. With simple, practical tips for attaining the peace you crave—the peace that passes all understanding—you’ll discover healing, refreshment, and revitalization for your spirit, body, and mind.