Agoraphobia and fear render so many prisoners in their own personhood. This 3rd edition rework is a concise and accessible guide with proven helps for all kinds of readers. Cognitive therapy, anxiety management techniques and pastoral care is well addressed in this very needful title. The myths about and root causes of panic attacks were particularly potent and with all else reflect the pooled wisdom of more than thirty years of professional practice. The author has extensive experience in serving patients with panic attacks and there are both medical and psychological explanations in the book. All symptoms of panic attacks are described explicitly. Possibility and hope permeate this writing. Unique, valued and redemptive!