Name: Building Self-esteem
Price: 8.06 GBP
Availability: InStock
Author: Sue Atkinson
ISBN: 9780745931135

Sue Atkinson shares her own experiences of battling with low self esteem, brought about by childhood abuse and work stress, and provides practical exercises, such as writing a personal journal, and quotes to acknowledge the difficulty of the task while inspiring the reader to change.

The book is easy to read and meant to be one to dip into as and where it is relevant to you. There are lots of quotes and diagrams to help illustrate the points the author wants to make.

By drawing on her personal experiences the book is easier to read than a medical type text book, the only danger is one can get drawn into Sue Atkinson's own problems and issues and find yourself adding them to your own.

The book does feature useful addresses and a further reading list.

Building Self-esteem and Climbing Out of Depression

Write a review

Over 14,000 churches and schools have upgraded to an Advance Account and we‘d love to welcome you into this free program. We know that church volunteers and school teachers often use their own money, then have claim it back on on an expense form. We can take all of that hassle away by invoicing your church or school directly and delivering your order straight away.

Opening an account is quick and easy, with most accounts being approved and setup within a few hours of filling in the form below (on weekdays, not weekends). As soon as we‘ve approved the application we‘ll send you an email to let you know that its done.

Upgrade to a FREE Eden Advance Account