Author
Gregory L. Jantz Ph.D.
Book Format
Paperback / softback
Publisher
Tyndale House Publishers
Published
April 2025
Click to expand
Today's Price
£8.43
Due for release on 22 April 2025. Pre-order today.
Conquer Depression
Today's Price £8.43
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Conquer Depression
by Gregory L. Jantz Ph.D.
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Product Description
Depression is real, painful, and frightening—and it affects millions of people. But depression can be overcome.
In Conquer Depression, Dr. Gregory Jantz, bestselling author and pioneer in whole-person treatment of depression, reveals seven keys to reclaiming your life from hopelessness, helplessness, and despair. You’ll discover:
- How to eat and drink for better mental health,
- How movement affects your mood,
- How to make sleep an antidepressant,
- How to reduce stress,
- How to manage technology instead of letting it manage you,
- How to make soul care part of your recovery plan, and more.
Don’t let depression take you down. Reinvent your future starting today with Conquer Depression.
Specification
Author
Gregory L. Jantz Ph.D.
Book Format
Paperback / softback
Publisher
Tyndale House Publishers
Published
April 2025
ISBN
9798400505294
ISBN-10
8400505298
Eden Code
6820138
More Information
Author/Creator: Gregory L. Jantz Ph.D.
ISBN: 9798400505294
Publisher: Tyndale House Publishers
Release Date: April 2025
Eden Code: 6820138
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