“Option 1: Immediate release to face an uncertain future the second I cleared the heavy industrial glass doors of the hospital.

Option 2: Voluntarily admit myself into a psych ward for an unspecified length of time to begin the treatment for my newly-diagnosed mental illnesses.”

— Justin Alan Hayes, MBA

From the author of The House of You®: 5 Workforce Preparation Tips for a Successful Career, Justin Alan Hayes now shares his complete autobiography and mental health journey with you. Captured within these pages are his trials and tribulations on his road to mental health self discovery, healing, and recovery to finally find his Prescription for Living. Take a deep dive into how Justin makes his way through life in his own way, from an ordinary child to successful sports player, to a dedicated student and marketing professional. What awaits is a truly eye-opening account into what it means to fall into crippling self-doubt and isolation, hit the bottom, and bounce back to overcome adversity. You too can learn how to cope and become whole again; to begin surviving and thriving in your life — once you find your Prescription for Living.