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In Making Friends with Death, Buddhist teacher Judith Lief, who's drawn her inspiration from the Tibetan Book of the Dead, shows us that through the powerful combination of contemplation of death and mindfulness practice, we can change how we relate to death, enhance our appreciation of everyday life, and use our developing acceptance of our own vulnerability as a basis for opening to others. She also offers a series of guidelines to help us reconnect with dying persons, whether they are friends or family, clients or patients.
Lief highlights the value of relating to the immediacy of death as an ongoing aspect of everyday life by offering readers a variety of practical methods that they can apply to their lives and work. These methods include: - Simple mindfulness exercises for deepening awareness of moment-by-moment change
Author
Judith L. Lief
Book Format
Paperback / softback
Publisher
Shambhala Publications Inc
Published
February 2001
Weight
264g
Dimensions
14.4 x 21.3 x 1.3 cm
ISBN
9781570623325
ISBN-10
1570623325
Eden Code
4954498
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