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  1. Christian Health & Wellbeing/
  2. Diet and Health

100 Food Affirmations

  • Paperback
  • Publisher: John Murray Press
  • 12.9 x 19.8 cm

£10.72

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Due for release on 14 October 2025. Pre-order today.

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This book of 100 affirmations for a better relationship with food contains bite-sized pieces of wisdom to help you liberate yourself from restrictive thinking when it comes to food. Food should not be a source of anxiety or shame; food should bring nourishment and joy.

Each page features an affirmation along with a reflective explanation to take with you in your evolving journey with food.

100 Food Affirmations and I'll Start Again Monday
I'll Start Again Monday100 Food Affirmations
  • Author

    Christyna Johnson

  • Book Format

    Paperback / softback

  • Publisher

    John Murray Press

  • Published

    October 2025

  • Dimensions

    12.9 x 19.8 cm

  • ISBN

    9781399818179

  • ISBN-10

    1399818171

  • Eden Code

    6783378

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