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  1. Christian Health & Wellbeing/
  2. Diet and Health

Balanced Living : 7 Steps To A Healthy Body And Renewed Spirit

  • Paperback
  • Publisher: Harrison House
  • 13.8 x 21.4 x 1.1 cm

£15.95

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For individuals seeking balance in body and spirit

Offers practical steps for a healthier, peaceful life

You will feel renewed and empowered in your journey

Discover a holistic approach to health and spirituality with Kay Spears' transformative guide.
Not just another nutrition book, certified Nutritionist Kay Spears, writes about seven steps to a balanced life. They include: nutrition, supplementation, sleep, exercise, water, forgiveness, and an attitude of gratitude. Sharing from her own personal experience, Kay writes about her personal journey to inner peace and resolution. She believes that by sharing her experiences that she can save the reader time, money, and emotional stress in their life. Each chapter includes part of Kay's personal story as well as the nuturition and health aspect. kay also encourages readers to forgive themselves for wrong-doings and how this can bring freedom and peace in their lives.
Balanced Living : 7 Steps To A Healthy Body And Renewed Spirit and Gods Creative Power For Healing
Gods Creative Power For HealingBalanced Living : 7 Steps To A Healthy Body And Renewed Spirit
  • Author

    Spears Kay

  • Book Format

    Paperback

  • Publisher

    Harrison House

  • Published

    May 2012

  • Weight

    159g

  • Dimensions

    13.8 x 21.4 x 1.1 cm

  • ISBN

    9781606834091

  • ISBN-10

    1606834096

  • Eden Code

    4021647

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