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  1. Christian Health & Wellbeing/
  2. Diet and Health

Coping With Snoring & Sleep Apnooea

  • Paperback
  • 128 pages
  • Publisher: SPCK Publishing
  • 13.9 x 21.6 x 0.7 cm

£8.87

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Snoring is no joke! It can interrupt sleep and make days miserable, and wreak havoc in close relationships. And sleep apnoea, which causes severe daytime sleepiness, is a real danger to health and can wreck lives - sometimes literally in the case of tired driving. If you've had enough of people making jokes about your snoring, or you are the long-suffering partner of a chronic snorer, this book will help. This thoroughly updated new edition has a special emphasis on sleep apnoea, which affects some 80,000 people in Britain. A new chapter explains how rising levels of obesity are contributing to both snoring and sleep apnoea. This book also explores out the related health risks of sleep apnoea and possible snoring, including high blood pressure, heart attacks and stroke, irrespective of weight issues. Other topics include: * the link with allergy, and asthma in particular * updated snoring remedies and medication * how to get a diagnosis, what your GP can offer, and treatment from your dentist * surgery * simple cures and lifestyle measures * complementary medicine * help for the snoree!
Coping With Snoring & Sleep Apnooea and Helping Elderly Relatives
Helping Elderly RelativesCoping With Snoring & Sleep Apnooea
  • Author

    Jill Eckersley

  • Book Format

    Paperback

  • Publisher

    SPCK Publishing

  • Published

    April 2010

  • Edition

    Revised edition

  • Weight

    172g

  • Page Count

    128

  • Dimensions

    13.9 x 21.6 x 0.7 cm

  • ISBN

    9781847091017

  • ISBN-10

    1847091016

  • Eden Code

    3952044

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