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  1. Christian Health & Wellbeing/
  2. Diet and Health

Dr Dawn's Guide to Weight & Diabetes

  • Paperback
  • 96 pages
  • Publisher: SPCK Publishing (Sheldon Press)
  • 14.9 x 21.1 x 0.6 cm

£8.87

Available - Usually dispatched within 4 days

A comprehensive guide to help you understand why we put on weight! Dr Dawn explains our dietary needs at different stages of life, how metabolism differs, and the implications for our general health and wellbeing. There is a sensible look at the role of diet and exercise. Dr Dawn describes how even modest weight loss can affect your risk of developing other illnesses such as heart disease, and even how long you can expect to live. There is a comprehensive chapter on diabetes, including the types of diabetes and what we mean by terms like insulin resistance and metabolic syndrome.

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  • Author

    Dawn Harper

  • Book Format

    Paperback

  • Publisher

    SPCK Publishing (Sheldon Press)

  • Published

    June 2015

  • Weight

    138g

  • Page Count

    96

  • Dimensions

    14.9 x 21.1 x 0.6 cm

  • ISBN

    9781847093561

  • ISBN-10

    1847093566

  • Eden Code

    4435597

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