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  1. Christian Health & Wellbeing/
  2. Diet and Health

Easy Diet Journal

  • Paperback
  • Publisher: W S Pub Group
  • 10.8 x 18.1 x 1.7 cm

£11.30

Free UK Delivery

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This convenient journal provides an easy way to lose weight or personalize any nutrition plan, whether the goal is to get in shape, increase energy, or improve eating habits. The spiral bound, lay-flat format makes writing in this journal easy.

This book begins with nutritional information and guidelines to help readers develop personal goals. In addition, the journal provides plenty of space to record daily food and beverage intake, including the nutritional value of food consumed. It also includes sections to document physical activity, vitamins and supplements, as well as weight, energy levels, and water consumed.

Also included are pages create a personal weight loss plan, track progress and achievements, as well as nutritional information on popular foods.

Easy Diet Journal and Gods Creative Power For Healing
Gods Creative Power For HealingEasy Diet Journal
  • Author

    Alex A. Lluch

  • Book Format

    Spiral

  • Publisher

    W S Pub Group

  • Published

    November 2009

  • Weight

    237g

  • Dimensions

    10.8 x 18.1 x 1.7 cm

  • ISBN

    9781934386644

  • ISBN-10

    1934386642

  • Eden Code

    4927848

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