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  1. Christian Health & Wellbeing/
  2. Diet and Health

FOOD MOOD SOLUTION

All-natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems and Feel Good Again

  • Hardback
  • 288 pages
  • Publisher: Jossey Bass Wiley
  • 16.4 x 24 x 2.7 cm

£23.85

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Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods, gain energy, sleep better, handle stress, and be more focused. He lays out a clear-cut, four-step plan for feeding the brain the right nutrition, presenting advice on choosing the right foods and supplements as well as improving lifestyle habits to help regulate mood swings.
FOOD MOOD SOLUTION and Gods Creative Power For Healing
Gods Creative Power For HealingFOOD MOOD SOLUTION
  • Author

    Jack Challem

  • Book Format

    Hardback

  • Publisher

    Jossey Bass Wiley

  • Published

    March 2007

  • Weight

    482g

  • Page Count

    288

  • Dimensions

    16.4 x 24 x 2.7 cm

  • ISBN

    9780471756101

  • ISBN-10

    0471756105

  • Eden Code

    1004001

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