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  1. Christian Health & Wellbeing/
  2. Diet and Health

Get Healthy For Heavens Sake

7 Steps to Living Strong, Loving God, and Serving Others

  • Paperback
  • 208 pages
  • Publisher: Harvest House Publishers
  • 14.3 x 21.6 x 1.3 cm

£16.04

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Overweight, slouched, deconditioned, and very tired. This describes millions of American Christians-men and women who are frustrated in their desire to serve God and their families because their bodies and minds simply aren't up to the task. Health author Lisa Morrone gives readers an overall life plan for restoring their energy and ability and staying strong in their usefulness throughout their life span. Not a short-term repair job-not a rigid, inflexible plan-this resource lays out balanced, practical advice in seven areas: *weight loss *nutrition *posture *strength *flexibility *brain health *rest This multifaceted book points readers to effective lifestyle changes that will add life to their years by restoring their vitality and sense of meaning. Such renewal will last because it's initiated and maintained by a greater purpose-that of serving their friends and family, and serving God.

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  • Author

    Lisa Morrone

  • Book Format

    Paperback / softback

  • Publisher

    Harvest House Publishers

  • Published

    March 2011

  • Weight

    223g

  • Page Count

    208

  • Dimensions

    14.3 x 21.6 x 1.3 cm

  • ISBN

    9780736927048

  • ISBN-10

    0736927042

  • Eden Code

    3960688