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HEALING YOUR EMOTIONAL SELF

A Powerful Program to Help You Raise Your Self-esteem, Quiet Your Inner Critic, and Overcome Your Shame

by Beverly Engel

  • Paperback
  • 272 pages
  • Publisher: Jossey Bass Wiley
  • 15.5 x 23.2 x 2.1 cm

£15.30

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For adults seeking to overcome childhood emotional abuse

"Healing Your Emotional Self" helps you combat shame

You will develop self-compassion and a positive self-image

This transformative book empowers you to heal your emotional wounds and build self-esteem.

Free delivery on orders over £10

Praise for "Healing Your Emotional Self": 'Emotionally abusive parents are indeed toxic parents, and they cause significant damage to their children's self-esteem, self-image, and body image. In this remarkable book, Beverly Engel shares her powerful Mirror Therapy program for helping adult survivors to overcome their shame and self-criticism, become more compassionate and accepting of themselves, and create a more positive self-image. I strongly recommend it for anyone who was abused or neglected as a child' - Susan Forward, Ph.D., author of "Toxic Parents".'In this book, Beverly Engel documents the wide range of psychological abuses that so many children experience in growing up. Her case examples and personal accounts are poignant and powerful reminders that as adults, many of us are still limited by the defenses we formed when trying to protect ourselves in the face of the painful circumstances we found ourselves in as children. Engle's insightful questionnaires and exercises provide concrete help in the healing process, and her writing style is lively and engaging. This book is destined to positively affect many lives' - Joyce Catlett, M.A., coauthor of "Fear of Intimacy".Praise for "The Emotionally Abusive Relationship": 'Beverly Engel clearly and with caring offers step-by-step strategies to stop emotional abuse ...helping both victims and abusers to identify the patterns of this painful and traumatic type of abuse' - Marti Tamm Loring, Ph.D., author of "Emotional Abuse Loving Him without Losing You". 'A powerful and practical guide to relationships that every woman should read' - Barbara De Angelis, Ph.D., author of "Are You the One for Me?".
HEALING YOUR EMOTIONAL SELF and Gods Creative Power For Healing
Gods Creative Power For HealingHEALING YOUR EMOTIONAL SELF

  • Author

    Beverly Engel

  • Book Format

    Paperback

  • Publisher

    Jossey Bass Wiley

  • Published

    July 2007

  • Weight

    318g

  • Page Count

    272

  • Dimensions

    15.5 x 23.2 x 2.1 cm

  • ISBN

    9780470127780

  • ISBN-10

    0470127783

  • Eden Code

    1003999

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