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Overcoming Back And Neck Pain

A Proven Program for Recovery and Prevention

by Lisa Morrone, P T Morrone

  • Paperback
  • 224 pages
  • Publisher: Harvest House Publishers
  • 14.2 x 21.4 x 1.2 cm

£16.63

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For individuals struggling with chronic back or neck pain

Overcoming Back And Neck Pain offers proven recovery methods

You can regain your freedom to enjoy life without pain

This guide helps you conquer back and neck pain effectively.

Free delivery on orders over £10

One-third of Americans report having had low-back pain in the last 30 days. Ten percent are enduring chronic neck pain right now! Drug prescriptions, endless treatments, and limited lifestyles arejust some of the consequences. Expert physical therapist Lisa Morrone says no to the treadmill of suffering. From 15-plus years of teaching and practicing physical therapy, she offers a clinically proven approach to overcoming nagging back or neck pain. Lisa puts in one straightforward, accessible package the most effective exercises, guidelines, and lifestyle adjustments, involving... proper posture and core stability strengthening and stretching healthy movement patterns and ergonomics recovery from pain from compressed or ruptured discs nutrition, rest, and emotional/spiritual issues With Lisa's recommendations, readers will find they can attain substantial or complete freedom from pain-which brings freedom to enjoy work, friends, and family again, and live a fulfilling life serving God and others.
Overcoming Back And Neck Pain and Overcoming Overeating
Overcoming OvereatingOvercoming Back And Neck Pain

  • Author

    Lisa Morrone

  • Book Format

    Paperback / softback

  • Publisher

    Harvest House Publishers

  • Published

    February 2008

  • Weight

    264g

  • Page Count

    224

  • Dimensions

    14.2 x 21.4 x 1.2 cm

  • ISBN

    9780736921688

  • ISBN-10

    0736921680

  • Eden Code

    1136615

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