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  1. Christian Health & Wellbeing/
  2. Diet and Health

Ten Steps to Positive Living

  • Ebook
  • Publisher: SPCK

£4.37

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Written in a typically practical and straightforward style, this popular book shows how to develop a truly positive outlook. These ten steps outline skills to help people to take control, be flexible, accept reality, develop self-acceptance, accept change and improve relationships. Steps may be followed in order, or taken individually as required. The book has been updated in line with current therapeutic thinking, with particular emphasis on the concepts of resilience and mindfulness.
Ten Steps to Positive Living and Overcoming Hurt
Overcoming HurtTen Steps to Positive Living
  • Author

    Windy Dryden

  • Book Format

    eBook (Christian360)

  • Publisher

    SPCK

  • Published

    September 2014

  • ISBN

    9780281066414

  • ISBN-10

    0281066418

  • Eden Code

    6179162

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