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  1. Christian Health & Wellbeing/
  2. Emotional Health

10 Things You Can Do to Feel Happier Straight Away

  • Paperback
  • 32 pages
  • Publisher: Darton Longman & Todd
  • 13.1 x 13.2 x 0.3 cm

£2.99

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These amazing little books are potential life-savers. Using simple text and bold design, each book meets the reader at a point of low mood or unhelpful thinking, and guides them through rational thought processes to a more positive mood and a healthier outlook on life. Based on CBT, which aims to change patterns of thinking or behaviour that are behind people
10 Things You Can Do to Feel Happier Straight Away and Self Worth
Self Worth10 Things You Can Do to Feel Happier Straight Away
  • Author

    Chris Williams

  • Book Format

    Paperback

  • Publisher

    Darton Longman & Todd

  • Published

    April 2012

  • Edition

    UK ed.

  • Weight

    52g

  • Page Count

    32

  • Dimensions

    13.1 x 13.2 x 0.3 cm

  • ISBN

    9780232529005

  • ISBN-10

    0232529000

  • Eden Code

    4544467

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