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A purposeful guide for cultivating gratitude as a way of life
Recent dramatic advances in our understanding of gratitude have changed the question from does gratitude work? to how do we get more of it? This book explores evidence-based practices in a compelling and accessible way and provides a step-by-step guide to cultivating gratitude in their lives. Gratitude Works also shows how religious, philosophical, and spiritual traditions validate the greatest insights of science about gratitude.
From Robert Emmons, the bestselling author of Thanks, comes a resource for cultivating a life of gratitude practices.
Author
Robert A. Emmons
Book Format
Hardcover
Publisher
Jossey-Bass
Published
April 2013
Weight
250g
Dimensions
13.3 x 18.5 x 1.9 cm
ISBN
9781118131299
ISBN-10
1118131290
Eden Code
5554816
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