Helena Wilkinson's 'Insight into Bullying' is written with the author's personal and professional experience to help not only those who suffer, but those who stand alongside its victims in a parenting, professional or pastoral role.

This comprehensive guide shows you how to recognise the signs of bullying - which are not always obvious, and help to answer the question ‘Why me?’ Coming at the problem from both sides, Helena guides you toward an understanding of the traits, characters and personalities of the bullies themselves, and helps you devise effective strategies to combat bullying in your school, establishment, community and workplace, and help you take the first steps to recovery.

Bullying is far more widespread in society than we realise; and patterns of being targeted as a child often repeat themselves in adulthood, within social networks, the workplace and sadly, at times, even the Church. This comprehensive, practical and empathetically written guide will empower the target, provide insight for the bully and equip those supporting people caught in the bullying cycle.

"Insight into Bullying" by Helena Wilkinson is the latest in the "Waverley Abbey Insight Series". Written from personal and professional experience, "Insight into Bullying": Breaking the cycle in childhood and adulthood will help sufferers, and those standing alongside to help them within social networks, the workplace and sadly, at times, even the Church.