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Slow Down, Show Up and Pray

Simple Shared Habits to Renew Wellbeing in Our Local Communities

by Ruth Rice

  • Paperback
  • 208 pages
  • Publisher: Authentic
  • 13 x 19.9 x 1.2 cm

£9.42

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Looking to improve wellbeing in your own life and community?

Ruth Rice shares insight and practical resources from her own experience of mental health issues

You'll be equipped to come alongside others to renew wellbeing

Ruth inspires, encourages and enables the church to step out and provide Renew spaces. This timely and insightful book is packed full of practical resources to help local communities journey alongside each other to renew wellbeing.
Anna Hockley

Anna Hockley

Eden Christian Books Specialist

Free delivery on orders over £10

A practical look at how we can renew wellbeing in our own lives and our local communities.

After Ruth Rice unexpectedly found herself grappling with her own mental health, she began to look for ways to renew her own wellbeing. As she introduced simple habits woven around prayer and stillness into her life, God began to give her a heart to help others too. The Renew Wellbeing charity was born, assisting churches to open accessible, safe spaces on the high street for those who have mental ill health. Ruth shares why the renew centre/ cafe model is so different, looking at the three important principles of being present, being prayerful, and being in partnership. Full of helpful resources, readers will learn how to connect, keep learning, get active, take notice and give in order to maintain their own wellbeing.

Ruth inspires, encourages and enables the church to step out and provide Renew spaces. This timely and insightful book is packed full of practical resources to help local communities journey alongside each other to renew wellbeing.

This timely and insightful book is packed full of practical resources to help local communities journey alongside each other to renew wellbeing.

  • A practical look at how we can renew wellbeing in our own lives and our local communities
  • Ruth inspires, encourages and enables the church to step out and provide Renew spaces
  • Author speaks from own experiences of mental health issues
  • Introduces simple habits of wellbeing we can all use in our daily lives
  • Provides an overview of the Renew Wellbeing charity
  • Helps communities to discern how they might journey to wellbeing together
  • Helps churches decide if starting a Renew space/ cafe is for them
  • Full of helpful resources, readers will learn how to connect, keep learning, get active, take notice and give in order to maintain their own wellbeing
  • Explores the principles of wellbeing from a Christian perspective
  • Ruth Rice is Director of the Renew Wellbeing charity
  • Binding - Paperback
  • Pages - 208
  • Publisher - Authentic Media
Slow Down, Show Up and Pray and A-Z of Wellbeing
A-Z of WellbeingSlow Down, Show Up and Pray

  • Author

    Ruth Rice

  • Book Format

    Paperback

  • Publisher

    Authentic

  • Published

    January 2021

  • Weight

    214g

  • Page Count

    208

  • Dimensions

    13 x 19.9 x 1.2 cm

  • ISBN

    9781788931830

  • ISBN-10

    1788931831

  • Eden Code

    5293819

Featured in

RUTH RICE is Director of Renew Wellbeing, a charity which runs simple cafe style spaces attached to a quiet room where inner habits of wellbeing are shared. Ruth longs for every church to find ways to bring God's peace onto the high street and open spaces for all to attend to their wellbeing.

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Average rating of5.0
Write a review
  • AW

    Andrew Whiting

    Average rating of5.0

    A very clear account of how Renew Wellbeing was set up and is growing across the country.

  • WC

    William Conochie

    Average rating of5.0

    This book challenges us to look at a different approach to supporting and helping others with their health and wellbeing especially during after this time of pandemic.

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