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True Balance

A Common Sense Guide to Renewing Your Spirit [Paperback]

by Sonia Choquette

Author
Sonia Choquette
Book Format
Paperback
Publisher
HAY HOUSE
Published
February 2012

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True Balance

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Product Description

How can we balance our time and energy when our days are so hectic? How can we find harmony in mind, body and spirit? In "True Balance", renowned intuitive and spiritual healer Sonia Choquette presents a step-by-step workbook for finding balance within our seven essential energy centres, or chakras. Drawing upon her deep personal experience and practice, she offers a wise and down-to-earth guide to achieving harmony. With supportive questionnaires, practical advice and many specific remedies, Sonia leads us to a balanced life with creativity and blessings.