The root of bitterness, resentment, and rage is unforgiveness. It stands in the way of true contentment, joy, and a purpose-filled life. But in this step-by-step guide, you'll journey with author Cindy Skimming through the obstacles created by past hurts and current anger toward the freedom of God's message of forgiveness.

In these pages, you'll

• uncover those aspects of your life that stand in the way of forgiveness-and how to conquer them;
• learn what true forgiveness is and isn't;
• discover tactics to manage unhealthy emotions;
• find the joy in embracing healthy emotions through the power of the Holy Spirit; and

• embrace the surprising secret that is moving beyond forgiveness into agape love.

  Thought-provoking and pointed questions at the end of each chapter make this book perfect for both individual spiritual formation and small group study.

This unique guide to spiritual growth will appeal to those of varying learning styles. Through reading comprehension, seeing and understanding, and practical application, you'll learn that you're not alone in your journey toward forgiveness, and at the end of the road, you'll find the miraculous power that's unleashed when you live a life full of agape love for everyone you meet-whether friend or foe.