Therapy for Kings promotes the value of introspection for all people, offering an alternative understanding of therapy.

Charles C. Daniels Jr., Ph.D., a licensed independent clinical social worker and therapist, hopes to make the idea of therapy more palatable to a population of people that sees it as inherently negative. His approach reminds leaders-or "kings"-that to be successful, we must engage in a reflective process.

As you read, you'll consider questions such as:

How can you have productive internal conversations?

What steps can you take to best manage your kingdom?

How can you overcome emotional pain?

What can you do to get unstuck?

You are either a developing king or blind to the king in you-and sometimes, staying blind is a choice. The author fundamentally believes that we can nurture ourselves, strengthen internal awareness, and be healthy.

This is a call for all kings to look in the mirror, accept their shortcomings, and take steps to get better every day.