Are you're ready to take back your happiness? Then you need this book! Stop committing mental and spiritual suicide. Stop comparing yourself to your seemingly successful neighbor or coworker, relative or friend. It's time to declare war against unhappiness and take your life back! Take back your freedom and embrace your uniqueness, to be loved and genuinely happy!

Why are we so unhappy? For many of us, we were taught to believe a mental health issue is a label reserved for people in white straitjackets, surrounded by padded walls, who have loud conversations with themselves alone. But the truth is, many of us have been negatively impacted due to our lack of mental well-being. This unhealthy mindset affects every aspect of our lives.

In her newest book, Thank You For The Ice Cream, Mari Benning gives you the keys to recognize the root cause of negative thought patterns and how to defeat them in order to live an authentically happy life. Mari Benning sheds light on what most women think about but are too ashamed to admit. Thank You for the Ice Cream will keep you engaged from beginning to end.

The Declaration of Independence reads, "We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty and the pursuit of Happiness". It's time to find your happy place.