Have you purchased a journal/diary lately? It's usually a book of blank pages. The author's experience of choosing a journal or diary to write in involves the following questions: (1) "Where do I begin?" and (2) "How do I start writing a daily record of my private thoughts, experiences, observations, feelings, attitudes, etc.?"

The author's conclusion is we are not sure as to which areas of our lives to focus on. Because we are going through so many challenges in different areas of our lives and it is important to understand who we are as persons and to develop into better versions of ourselves.

You will find the author provides a guide that will help you to begin the journaling process to help with self-reflection and self-growth, which will result in inner healing.

This twelve-month journal, GEMS, is designed to assist you with a daily routine for twelve months, helping you with self-development, and to guide you to your purpose and destination with God, promoting self-awareness.

Journaling gives us the opportunity to discover our purpose in life through self-growth, self-perseverance, and self-love.