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Reset

Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life

by Debra Fileta

  • Paperback
  • 224 pages
  • Publisher: Harvest House Publishers
  • 14 x 21.6 x 2.6 cm

£13.68

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Want to break out of old habits?

Debra Fileta helps you build new habits that change how you think

You'll gain practices that rewire how you reach your goals

If the habits of today aren't helping you reach your goals, maybe it's time to make some new ones. Reset by Debra Fileta helps you start afresh with your goals.

Free delivery on orders over £10

Change Your Life, One Habit at a Time

You may feel like old habits die hard—but when your thoughts, feelings, and behaviors are in-sync, lasting change becomes attainable. Licensed counselor and faith-forward author Debra Fileta is here to help you break free, trading unhealthy cyclical behaviors for life-giving new patterns.

In this book, Debra walks with you through 31 powerful and sustainable practices. Each exercise is grounded in psychology, rooted in God’s Word, and designed to transform your behavior with changes that last. Reset will help you

  • recognize the “why” behind your emotions and actions, allowing you to identify where you need healing
  • rewire your brain’s default settings as you make simple adjustments to your mindset and habits

  • reflect on your personal growth goals and begin taking small steps towards achieving them

    No matter how many times you’ve failed before, God’s power and a renewed perspective can help you make this time different. So get ready to Reset and begin this journey of thriving from the inside out!

Reset and Aftershock
AftershockReset

  • Author

    Debra Fileta

  • Book Format

    Paperback / softback

  • Publisher

    Harvest House Publishers

  • Published

    March 2023

  • Weight

    227g

  • Page Count

    224

  • Dimensions

    14 x 21.6 x 2.6 cm

  • ISBN

    9780736986519

  • ISBN-10

    0736986510

  • Eden Code

    5685271

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