Invisible Illness: Understanding and Thriving with Anxiety and Depression

"If You Don't See It, That Doesn't Mean It Doesn't Exist..."
From An Eleven Year Old Suicidal Boy To Thriving- Discover The Real-Life Story That Has Inspired and Helped Regular People Overcome Anxiety and Depression.I was 11 years old when I first experienced depression. For some, it may sound strange and even crazy, but not for me...

I just wanted to end my life...

There wasn't any social media back then. And I wasn't abused by my parents.

"But, Jake, you were 11 years old, what was it for you to worry about?" - some people to this day still ask me.

My parents were amazing and caring. My friends were always kind and supportive. What more an eleven-year-old could ask for, right?

"But they didn't know what I was going through. And I knew they would not understand if I told them..."

And that's the reason why I wrote this book- to help you realize and teach you how to get out of the same mess I was in for over a decade. Far too many of us settle for less than God's best. Jesus has called us to THRIVE even when battling mental illness.

Take a look at what's inside:

- What to do in your darkest moments? (when you feel empty, alone, when '...is it a time to end it all?' thoughts kick in)

- Do you like what you see in the mirror? I didn't, and here is what I discovered (it has nothing to do with weight loss or exercising)

- How to attain the perfect soul, spirit, and body connection, so you have complete control over how you feel, act and think

- How to control your thoughts and even program your subconscious mind for positive thinking

- How to use the power of recovery and recharge your body for better mental health

- How the "Law of Input" has changed my life for the better

- How to Correctly use Hiking and Other Physical Activities to recover your brain and your health

- Much much more...

Now, listen to me closely.

I truly believe that this book can change your life for the better

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