At Last The How and Why of Biblical Fasting Fasting has long been a powerful discipline for serious prayer warriors. Yet few Christian books on both the theology and practice of fasting exist. And then some who have written have not always been faithful practitioners.

"Few have experienced extended fasts several times a year of from 48 hours per week and from 21 to 40 days' duration with such results as Dr. Fomum and believers in some of the churches in Cameroon", writes Dr. Lester Sumrall in his foreward.

Dr. Fomum explores

• the aspects of fasting,
• interference of spirits, and
• the different (Biblical) reasons to fast:
  • for deliverance,
  • ministering unto the Lord,
  • mourning,
  • etc.

He helps one with

• preparations for fasting,
• how to intercede while fasting,
• how to break a fast,
• what to do after a fast, and
• how to maintain the results of a fast.

"The earnest intercessor and serious spiritual warrior will want to read this book", concludes Dr. Sumrall. In fact, even if you fear fasting this book will help get you started on this vital discipline.