Are you exhausted, spent, and desperate to breathe and just be?

Amy has personally wrestled and juggled being a full-time worker and student, wife, mom, volun- teering in the church and community, and more simultaneously. She knows the ache and lure of a busy life. REST began as a desperate pursuit toward understanding holy rest as a lifeline. Amy knew she needed to pursue and fight for rest to not just survive, but thrive. Recognizing there weren't any monthly group studies available yet knowing a monthly session is all she could commit to, she wrote and designed REST to help other women draw close to Jesus despite their full plates.

You can't pour into others if you're totally empty yourself. You are worthy of rest, beloved. REST explores what the Bible says about sabbath. Embracing the truth that rest is a holy necessi- ty, worthy of fighting for. REST navigates stories and Bible verses focusing on how Jesus modeled rest when it comes to the body, mind, and soul.

REST is a simple, yet incredibly impactful 3 month journey designed for the busy woman in mind. You'll find it easy to read the brief stories and review the weekly Bible verses. You'll learn the SOAP method for studying scripture, which simplifies storing God's Word in your mind and heart as you go about your busy days and life. At the end of each month, you're invited to complete a brief reflection so you can make note of what God is teaching you along your journey. REST is also designed to be easily walked through with friends (monthly or weekly). Whether you need to explore this alone or with friends, REST is a gift waiting for you to begin.

Friend, you were designed with great purpose by the creator of the universe, Himself. You were made with a deep need for rest to restore your body, mind, and soul. You are worth the fight to invite holy rest into your life. God is fighting for you, will you join Him?