For most people, each day starts with the same unhealthy routine. You pick up an invisible bag of burdens, place it on your back, groan as the weight pushes you down, and then trudge forward into your day with little enthusiasm for what lies ahead.

These burdens may be invisible to you, but everyone else can see the effects as they rob you of your joy, warp your view of the world, and leave you looking beat up and run down.

Is it any wonder that you feel exhausted?In this highly practical and encouraging book, author Jesse Barnett gives an apt name to those burdens: SOULCRUSHERS. See if you are carrying any of these burdens:

• FEAR-robs you of your confidence and causes you to live life timidly.
• DOUBT-takes away your courage and assurances you know to be true.
• ANGER-festers until it consumes you and cripples you for life.
• BITTERNESS-becomes a byproduct of anger that captures your joy.
• WORRY-takes away your focus on today and turns it into anxiety over tomorrow.
• UNFORGIVENESS-makes you hang on to past wounds and relive them constantly.
• JEALOUSY-becomes a constant comparison where you can't be happy for others.
• SELFISHNESS-causes you to overlook others and only focus on yourself.
• PRIDE-convinces you that you are better than others and deserve more.
• DISAPPOINTMENT-causes you to look at the world in a negative light.
• HOPELESSNESS-causes you to want to give up.

Chances are, one of these burdens is weighing you down today. What if you discovered a way to banish that burden today and move forward with a new sense of purpose and direction? How might that change your life?

In this book you'll learn how to turn Soulcrushers into Soulbuilders as you:

• Replace fear with COURAGE.
• Replace doubt with CONFIDENCE.
• Replace anger with LOVE.
• Replace bitterness with JOY.
• Replace worry with TRUST.
• Replace unforgiveness with FORGIVENESS.
• Replace jealousy with CONTENTMENT.
• Replace selfishness with SERVICE.
• Replace pride with HUMILITY.
• Replace disappointment with SATISFACTION.
• Replace hopelessness with HOPE.

This book will equip and inspire you to unpack your bags and lose the burdens you were never meant to carry. Life is too short and too precious to carry that weight any longer. It's time to make a change. It's time to let go of the things that crush your soul and replace them with something better. It's time to build the life you were meant to live.