Author
Aundi Kolber
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Publisher
Tyndale
Published
January 2020
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Author
Aundi Kolber
Book Format
eBook (Christian360)
Publisher
Tyndale
Published
January 2020
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Try Softer
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Right And Wrong Thinking
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In the wise and soulful tradition of teachers like Shauna Niequist and Brene Brown, therapist Aundi Kolber debuts with Try Softer helping us align our mind, body, and soul to live the life God created for us.
In a world that preaches a "try harder" gospel―just keep going, keep hustling, keep pretending we're all fine―we're left exhausted, overwhelmed, anxious, and numb to our lives. If we're honest, we've been overfunctioning and hurtling toward burnout for so long, we can't even imagine another way. How else will things get done? How else will we survive?
It doesn't have to be this way.
Aundi Kolber believes we don't have to white-knuckle our way through life, stuck in survival mode and stressed. In her debut book, Try Softer, she'll show us how God specifically designed our bodies and minds to work together to process our stories and work through obstacles. Through the latest psychology, practical clinical exercises, and her own personal story, Aundi equips and empowers us to connect us to our truest self and truly live. This is the "try softer" life.
In Try Softer you'll learn how to:
Trying softer is sacred work. And while the healing journey won't be perfect or easy, it will be worth it. Because this is what we were made for: a living, breathing, moving, feeling, connected, beautifully incarnational life.
Author
Aundi Kolber
Book Format
eBook (Christian360)
Publisher
Tyndale
Published
January 2020
ISBN
9781496439673
ISBN-10
1496439678
Eden Code
6288738
More Information
Author/Creator: Aundi Kolber
ISBN: 9781496439673
Publisher: Tyndale
Release Date: January 2020
Eden Code: 6288738